The part of this plant that is used is the root. Panax comes from the Greek for “panacea” meaning “all healing.” Ginseng is believed to enhance physical and mental endurance, increase energy, reduce cholesterol, to support adrenal function, to reduce stress and regulate blood sugar. I workout a lot at the gym and I use ABB Diet Turbo Tea cause of the Zero Carbs, Zero Sugars and Zero Calories.